Showing posts with label triggering. Show all posts
Showing posts with label triggering. Show all posts

Saturday, April 28, 2012

Intimacy After an Abusive Relationship

I was worried that I wouldn't be able to be physically intimate with another man after my abusive relationship.  I was just sure that if my new boyfriend even TOUCHED me that I'd be triggered and have a panic attack.  But he's been very patient, gentle, and respectful, and things are going great.

I think the key to successful physical intimacy after an abusive relationship is openness, honestly, and respect.  If you inform your partner about your potential triggers and explain to them how these types of things make you feel, then he or she can be careful to avoid those types of activities. 

I'm thankful that my new boyfriend has been patient with me and has allowed me to control the level of physical intimacy.  I highly suggest that anyone who's starting a new relationship with someone after a previously abusive relationship make it a high priority to seek out someone who has a great deal of patience and respect.  Those two things are key. 

Red flags that a new partner may exhibit that would warn you to get out of the relationship:

  • Wanting to be with you constantly and not allowing you to have any "alone" time.
  • Wanting to know where you are and what you are doing at all times (i.e. texting and calling you constantly to check up on you). 
  • Having strange fetishes or odd sexual demands (i.e. wanting a threesome or insisting that you role play in a way that makes you uncomfortable)
  • Constantly comparing you to prior partners and/or constantly talking about prior relationships.
  • Pressuring you to become more intimate than you want to be, sooner than you want to, or more often than you want to
  • Moving the relationship along too quickly (i.e. seriously discussing marriage too soon, etc)
  • Being jealous of other friends that you may have
  • Asking you lots of questions about your past but not being willing to talk about his/her past
  • Being obsessed with his/her appearance and/or your appearance
There are others, of course, but those are a few warning signs to look for.  Luckily, so far, my new boyfriend has been very respectful of the boundaries I've set up and hasn't pressured me to do anything that I'm uncomfortable with.  Am I in love?  It's too early to tell, but I'm definitely leaning in that direction!

Friday, February 17, 2012

Be Mine (collage - adult content)

Bits and pieces from flashbacks from one particular Valentine's Day when I was beaten with a coat hanger
and otherwise brutalized in various ways that I won't get into right now.  My ex-abuser was upset because he had
bought me sexy red lingerie and I had my period and had therefore "ruined" Valentine's Day for him. His use of force and punishment was his way of proving that he had total control over me, that I was, in all ways, shapes, and forms, HIS!

Monday, April 25, 2011

I Can't Believe I Let Him in Again (sonnet)

I can't believe I let him in again.
I thought I'd built the walls up high enough.
I haven't felt this bad since God knows when.
Simply hearing his voice, his touch, and stuff.
I only wanted to be with my kids,
To make the day special for them somehow.
I never dreamed I'd be feeling like this,
The nightmares have started all over now.
Just when I think I've fin'lly broken free,
He finds a way to get under my skin.
Why do I let what he says bother me?
Why do I even let his words get in?
God, help me shut out all these memories.
I'm asking you, begging you, won't you please?

Wednesday, July 7, 2010

7-7 New artwork (trigger warning)

I've been having such trouble with nightmares lately.  And what I call "daymares" LOL . . . I'm awake, but it feels like when you're trapped in a nightmare and you KNOW it's a dream, but you can't wake up.  Anyhow, there's a lot of stuff that I can't really talk about yet, but I've been able to "draw about it."  I can't even really say much about these except that each one took several hours to complete. 




Anyhow, I hope you didn't find these too disturbing.  I'll post one in a new post that's a little bit more conventional that I've just finished today (Shadow Girl).

Monday, May 10, 2010

Reminded (Acrostic Sonnet)

Some days fly by without a single thought,
Obscured by daily tasks that I must do.

How is it there are days that I cannot
Expect to find a passage safely through?
Reminded by the simplest little things,
Each time I pray that this will be the last.

I brace myself for what each mem'ry brings;

God help me, I can't breathe until it's passed.
Oft times the things that he has said and done

As foreign movies play before my eyes.
Gripped by the fear, I want to turn and run
Away from each unorthodox surprise.
I never wanted to endure it then.
Now I must somehow live through it again.